आर्थाइटिस

आर्थाइटिस को अकसर एक बुजुर्गों की समस्या माना जाता है लेकिन यह केवल बुजुर्गों तक ही सीमित नहीं है.आजकल युवा भी इस दर्दनाक और जटिल समस्या का सामना कर रहे हैं. आर्थाइटिस एक ऐसी स्थिति है जिस में जोड़ों में सूजन और दर्द होता है. यह समस्या हड्डियों के बीच के कार्टिलेज के घिस जाने या शरीर के इम्यून सिस्टम द्वारा गलती से खुद के जोड़ों पर हमला करने से होती है. इस के कई प्रकार होते हैं जो युवाओं को अलगअलग तरीकों से प्रभावित कर सकते हैं.
मैक्स अस्पताल वैशाली के डा. अखिलेश यादव से जानते हैं कि युवाओं में आर्थाइटिस कितने तरह के होते हैं और उन से कैसे बचा जाए ?
युवाओं में मुख्य रूप से 5 तरह के आर्थाइटिस होते हैं:
औस्टियोआर्थाइटिस
औस्टियोआर्थाइटिस आर्थाइटिस का सब से कौमन प्रकार है. यह तब होता है जब हड्डियों के बीच के कार्टिलेज जो हड्डियों को घिसने से बचाता है, धीरेधीरे टूटने लगता है. इस प्रकार का आर्थाइटिस आमतौर पर बुजुर्गों में होता है लेकिन आजकल युवाओं में भी इस का प्रभाव बढ़ता जा रहा है खासकर उन युवाओं में जो शारीरिक गतिविधियों में बहुत अधिक भाग लेते हैं या जिन का वजन ज्यादा होता है.
ऑस्टियोआर्थाइटिस मुख्य रूप से घुटनों, हिप और रीढ़ की हड्डी के जोड़ों को प्रभावित करता है. इस में जोड़ों में दर्द, जकड़न और सूजन होती है जो धीरेधीरे बढ़ती जाती है. वजन कम करना, नियमित व्यायाम और जोड़ों को आराम देने में इस समस्या को कम किया जा सकता है.
रूमैटौइड आर्थाइटिस
रूमैटौइड आर्थाइटिस एक औटोइम्यून बीमारी है, जिस में शरीर का इम्यून सिस्टम गलती से अपने ही जोड़ों को नुकसान पहुंचाता है. यह बीमारी खासकर हाथों, कलाइयों और पैरों के जोड़ों को प्रभावित करती है. इस के लक्षणों में जोड़ों में दर्द, सूजन और जकड़न शामिल है. ये पर इलाज न किया जिति per अगर इस का समय पर तो यह समस्या धीरेधीरे जोड़ों को परमानेंट रूप से नुकसान पहुंचा सकती है. रूमैटौइड आर्थाइटिस किसी भी उम्र में हो सकता है लेकिन यह अधिकतर 30-50 साल की उम्र के लोगों को प्रभावित करता है. इस के इलाज के लिए दवाइयों के साथसाथ शारीरिक व्यायाम और योग जरूरी होते हैं.
एंकिलोजिंग स्पौडिलाइटिस
एंकिलोजिंग स्पोंडिलाइटिस एक प्रकार का आर्थाइटिस है जो मुख्य रूप से रीढ़ की हड्डी को प्रभावित करता है. इस के लक्षणों में पीठ के निचले हिस्से में दर्द और जकड़न शामिल है. यह बीमारी खासकर 20-30 साल के युवाओं में होती है.
इस समस्या में रीढ़ की हड्डी के जोड़ों में सूजन आ जाती है, जिस से दर्द और जकड़न होती है. अगर समय पर इस का इलाज न किया जाए, तो यह समस्या रीढ़ की हड्डी को परमानेंट नुकसान पहुंचा सकती है. फिजियोथेरैपी, व्यायाम और कुछ विशेष दवाइयों के माध्यम से इस बीमारी को कंट्रोल किया जा सकता है.
गठिया
गठिया भी एक प्रकार का आर्थाइटिस है जोशरीर में यूरिक ऐसिड के बढ़ने से होता है. इस से अचानक जोड़ों में तेज दर्द, सूजन और रैडनेड हो जाती है. यह समस्या आमतौर पर पैरों के अंगूठों, घुटनों और ऐंकल में होती है.
गठिया के हमले आमतौर पर अचानक होते हैं और ये बेहद दर्दनाक होते हैं. इसे कंट्रोल करने के लिए सही खानपान और दवाओं की जरूरत होती है. खानपान में नमक और प्रोटीन की मात्रा को कंट्रोल रखना चाहिए, साथ ही दवाओं से यूरिक ऐसिड के स्तर को कम किया जाता है.
जुवेनाइल आर्थाइटिस
जुवेनाइल आर्थाइटिस एक प्रकार का आर्थाइटिस है जो वच्चों और टीनएजर्स को प्रभावित करता है. इस के लक्षणों में जोड़ों में सूजन, दर्द और कभीकभी बुखार या त्वचा पर रैशेज भी हो सकते हैं. यह समस्या बच्चों में कम उम्र में शुरू होती है लेकिन इस का असर 20 साल की उम्र तक रह सकता है
जुवेनाइल आर्थाइटिस के कारण बच्चे की शारीरिक गतिविधियों में रुकावट आ सकती है. इस का इलाज समय पर करना बहुत जरूरी है ताकि भविष्य में इस समस्या के गंभीर परिणामों से बचा जा सके.
आर्थाइटिस के कारण
युवाओं में आर्थाइटिस होने के कई कारण हो सकते हैं, जिन में हैरीडिटी, चोट और अस्वस्थ जीवनशैली शामिल है. आर्थाइटिस होने का मुख्य कारण जोड़ों में सूजन और कार्टिलेज का घिस जाना होता है जो समय के साथ बिगड़ता जाता है. खेलकूद में चोट लगना, ज्यादा वजन और शारीरिक गतिविधियों की कमी भी आर्थाइटिस को बढ़ा सकती हैं.
आर्थाइटिस से बचाव के उपाय
आर्थाइटिस की समस्या को पूरी तरह से खत्म करना संभव नहीं है लेकिन इसे कंट्रोल किया जा सकता है. इस के लिए निम्न आसान उपाय अपनाए जा सकते हैं:
वजन को कंट्रोल में रखना: वजन ज्यादा होने पर जोड़ों पर दबाव बढ़ता है, जिस से आर्थाइटिस की समस्या और बढ़ सकती है, सही खानपान और व्यायाम से वजन को कंट्रोल में रखा जा सकता है.
संतुलित आहारः सही खानपान, जिस में फल, सब्जियां और अनाज शामिल हो जो शरीर में आवश्यक पोषक तत्त्वों की सप्लाई करता है. इस से हड्डियां और जोड़ों को मजबूती मिलती है.
दवाओं का सही समय पर सेवनः आर्थाइटिस के इलाज में दवाइयां महत्त्वपूर्ण भूमिका निभाती हैं. डाक्टर द्वारा सुझाई गई दवाओं का सही समय पर सेवन करें और नियमित जांच करवाते रहें.
आराम देना: जब जोड़ों में अधिक दर्द या सूजन हो तो उन्हें आराम देना जरूरी होता है. ज्यादा काम करने से जोड़ों पर और अधिक दबाव बढ़ सकता है.
आर्थाइटिस अब केवल बुजुर्गों तक सीमित नहीं रहा है. युवाओं में भी इस समस्या का प्रभाव तेजी से बढ़ रहा है. इस के विभिन्न प्रकार अलगअलग जोड़ों को प्रभावित करते हैं, जिस से दैनिक जीवन में कठिनाइयां उत्पन्न हो सकती हैं.अगर आप को जोड़ों में किसी भी तरह का दर्द, सूजन या असुविधा महसूस हो तो तुरंत डाक्टर से सलाह लें.
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Public schooling and awareness campaigns are additionally crucial to scale back worry and misconceptions about this species and to advertise coexistence.
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A monetary hawk, or hawk for short, is someone who advocates keeping inflation low as the top priority in monetary policy.
This is also true speaking of the field of learning the ABCs of stock market trading.
Artwork and furniture shapes could be enhanced with coloration.
The bark of slippery elm is used for its skill to soothe the mucous membranes that line the stomach and duodenum.
Having appropriate medical cowl helps go a great distance in paying the bills in a problem-free manner and at a wallet friendly worth Authorized Prices: In some unlucky situations, on account of unfamiliarity of local customs and cultural differences, one might discover themselves on the improper aspect of the law when travelling overseas.
In fact, transporting your furniture and canopy also increases the risk of damaging them.
William inside the manuscript is the inclusion of a newspaper article through which Franklin famous that his son was authorized to make contracts to purchase carts for the British military.
Which one of these signs just isn’t a hearth signal?
Might I direct this question to Jason C. I’m the one with the Blackback Butterfly who’s not eating except for brine shrimp.
In a sales contract, the parties are the seller(s) and buyer(s) of the real estate, who are often called the principals to distinguish them from real estate agents, who are effectively their intermediaries and representatives in negotiation of the price.
By using a dynamic asset allocation strategy instead of devoting a static portion of the portfolio to stocks at all times, investors can actively reduce their risk of losses in the stock market and capitalize on the greatest opportunities.
Charlotte Elizabeth Ollivant, Voluntary Warden, Studland Heath Nationwide Nature Reserve, Dorset.
They use a variety of therapeutic approaches to address the emotional and behavioral aspects of health conditions, providing patients with the tools they need to improve their overall well-being.
The method would repeat, if needed, till 5 blitz matches have been performed.
While creating nations do have vaccine manufacturing capability, low- and middle-income nations in Africa, Asia and Latin America nonetheless need to have the ability to afford the cost of placing orders.
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In the midst of the 1950s, the revenues of the exchanges reached new highs as in instances earlier than or between the wars till 1929.
That they had until 15 February 2010 to exercise the option which had to include the supply of a prize fund just like that for the World Chess Championship 2010 match.
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The average rental return term is 20 years, and prices have climbed by 29.02 percent in the last year and 400.48 percent in the last ten years.
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The use of coins as a means of representing money began in the years between 700 and 500 BCE.
We watched the Eddie Murphy episode and the baking sketch killed.
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Growth in expertise has lowered the boundaries of entry to the forex markets significantly and opened them as much as a new breed of international currency buyers and speculators.
Because any two individuals can trade at any specified time, trading commences 24 hours a day, seven days a week.
Within the fall of 1980, the second e book, The Restaurant at the tip of the Universe, hit retailer shelves.
George Woodcock, CBE, Common Secretary, Trades Union Congress.
David Povey, who developed a distinct style, designed just about each window that left the studio.
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Currently, dynamically managed funds perform better than indices funds in the past, and it is expected to continue in the future.
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The proposed rules set out by the act are controversial — several corporations and Internet experts have objected to the material in the act and some go so far as to say it may break the Internet.
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Commoditization happens as a items or providers market loses differentiation throughout its provide base, typically by the diffusion of the mental capital essential to acquire or produce it effectively.
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They can be of various styles.
Bloomberg L.P. Retrieved 22 December 2013; “KPMG’s Annual Tax Competitiveness Survey 2013”.
You know this, yet you also know you would have been so much better off had you waited to withdraw your hard earned money.
It believes the Brigadier has it, however the locus (a small wooden carving of a yeti) is definitely together with his daughter Kate and grandson Gordon on their narrowboat.
This can keep your Frenches’s skin healthy and his/her coat shiny and easy.
Created in 2008, the business is headquartered in Moscow with offices in London, Singapore, Dubai, Hong Kong, Vienna, Sofia and Kyiv.
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Initially he lived in Macau along with his younger brother and sister until he was accepted by ZhengZe on a scholarship.
In the United States until December 31, 2017, it was possible to deduct home equity loan interest on one’s personal income taxes.
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Page might be reached via Route 89 from the town, as can Salt Lake Metropolis and, finally, Canada.
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Supplier gouging was now a thing of the previous.
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You should have common conferences with all your suppliers so they can report any issues upfront.
15. Retrieved 28 Could 2021 – via World Radio History.
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Utilizing one multitool destroys a sure proportion of this hardness – say, 20.
My girlfriend determined to explain the idea of food as an energy source to him.
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Furnishings also can alter the proportions of a room.
Should the bridal store go out of business previous to receiving your gown, you can contact the bank that issued your card, and you’ll more than likely receive a full refund of your deposit (you should all the time verify the rules together with your issuing bank).
This class includes the tangible assets of gold, silver, and other precious metals.
Maintaining EF3 intensity because it crossed into northwestern Mississippi County, the tornado struck Leachville, killing a person at a local Greenback Common store that was utterly destroyed, heavily damaging or destroying houses, cell houses, and some steel-framed warehouse buildings, and tossing vehicles and semi-trailers.
First, the index does not clearly outline the products that comprise every of the twelve gifts.
Every plan supplier can have administrative fees and different prices that can differ quite a bit from supplier to provider.
Keep reading to see what the experts have to say about retiring early and staying busy.
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The phrases “mint chocolate thins” is often added when the full name of this chocolate is required.
Forwards and swaps are prime examples of such contracts.
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Tkac, Paula A.; Dwyer, Gerald P. (August 2009).
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From 1936-1961, she lived in Atlanta, Georgia and Charlotte, North Carolina and it was throughout this time she was lively as a troop chief with the Woman Scouts in addition to several garden and bridge clubs.
If an individual can cover their annual expenses by withdrawing 4 of their portfolio savings, the individual is assumed to have achieved financial independence.
Keep reading to learn extra about the ten spices and sauces we think are crucial to the artwork of Chinese language cooking.
For example, in the event you identify your French bulldog “Kit” it’s close with the widespread command “sit”.
A extreme thunderstorm watch was put into effect in the area simply after 10 a.m., as warm, humid temperatures further destabilized the squall line.
Asajj Ventress was a Dathomirian Sith Shadow Hand skilled beneath Darth Tyranus (Count Dooku) and an antagonist of the Star Wars: The Clone Wars.
Name is far the identical as having lengthy place on a inventory whereas put is just like getting a short place.
They’re busy little dogs, inquisitive and active, and, toddler-like, they love to help with household chores.
Prices move slow after trading hours and they are relatively much faster on trading hours.
Candidates who have handed the CFA Degree 1 exam are eligible for forty CP credits (four courses) in the inspiration component of the Master of Finance program.
In 2011 she was honored by the Memphis and Shelby County Music Fee on the Emissaries of Memphis Music occasion.
If you don’t announce your plans, people may not notice the change until they view your profile.
Before you jump into the world of commodities trading you must know the answer to “What is Commodity trading?” Most people fail to look beyond the lucrative nature of this trading practise and get into it without adequate information.
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George Will (April 21, 2008).
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For best outcomes, chocks ought to be put in on the rear wheels, as advisable by the Occupational Safety and Hazard Administration (OSHA).
When a domestic economy enters a monetary recession having offshore funds spreads your peril.
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When the Alcotts hired a brand new housekeeper following the novel’s publication, they came upon that she had read Work and determined to observe Christie’s instance.
Market players look for performance, reliability and security when connecting to new markets.
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The alternate case is the place the federal government receives more taxes on a particular day than it spends.
Because of the immense weight of a prepare, a collision can create forces dozens or even a whole lot of instances higher than those in a car crash.
Selecting your standing has a giant impact on the kinds of customary deductions you’ll obtain in your tax return.
Nina Nuguid is the other half of the Nuguid sisters, and only in the near past completed a Master’s degree in Public Administration from the University of the Philippines Diliman.
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Perhaps you have got a finite sum of money to speculate, or you’re stressing about making a giant purchase, otherwise you cannot make up your mind which is more important — faculty financial savings for the youngsters or retirement financial savings for you.
With out it, job safety and quality employment are difficult to come back by and the scope for advancement is limited.
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Vestige, monumental cast glass sculpture by Karen LaMonte.
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Ensure you reward the participant by making him or her extra highly effective as the game goes on.
It is important to understand the stock market and how it works because it can be the most profitable business activity for you.
Decentralized protocols also use a variety of ways to incentivize the growth of AUM, typically in the form of offering a return to those who serve the role of providing liquidity on the protocol.
It is an Indian private sector company sponsored by Reliance Capital Ltd.
The World Chess Championship 2010 match pitted the defending world champion, Viswanathan Anand, against challenger Veselin Topalov, for the title of World Chess Champion.
Though she doesn’t have any Filipino blood or kin in the Philippines, she’s actually made a reputation for herself within the native showbiz business, and continues to be an influential voice in style, health, and travel.
Because they’re calculated based on your current credit report, they change every time your credit report changes.
On 16 October, German normal Erwin von Witzleben started a counter-offensive towards France, coming into just a few kilometers into its territory, and the final French forces left Germany the next day to defend their country.
To such folks, they met their greatest nightmares in the stock market but this could have been avoided with appropriate and right information.
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Such a trade-off can happen in the reverse as well: one attainable spouse might possess highly desirable traits but yield no new alliances for the player’s dynasty.
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The Supermarine Spitfire is probably the most recognizable of all British fighters used throughout the conflict and, arguably, probably the most recognizable planes of all time.
However Google is everywhere, and accessing it is simple anyplace you’ve got Net entry.
Other sorts of screwdriver bits include flat head, torque, spanner, tri-wing, hex and torx.
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A pivotal determine in now the mayor of Nice, who is famous for his outspoken pro-tram perspective.
Paul’s was commissioned by William Franklin from London, the place he went into exile following the warfare.
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Hussain selected to bake an orange drizzle cake with orange curd and orange buttercream.
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